The top foods that I ate that were low in calories and helped me when I was hungry ! were:
French fries crisps - 80 calories a packet! I know they sound bad but they were great for cravings
Grapes for something sweet
Sugar Free Jellies
Rice Cakes
Low Fat cereal bars - especially those fortified with vitamins, if you aren't eating meat getting enough vitamin B12 is ESSENTIAL!
twister mini lollies
WAter ice lollies
carrots and salsa!
Diet drinks helped too
Hope that gives you some ideas on what to snack on!
Monday, 7 December 2009
Top low calorie foods I ate when losing weight
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